Take Your Life Back and Breathe

SUZANNE CLARKE, COACH & YOGA INSTRUCTOR

The Business Bravery Show welcomes Suzanne Clarke. Suzanne is a leadership and wellbeing coach to professional women, and mothers struggling, overwhelmed, and exhausted from doing it all. Suzanne specializes in resilience, empowering women to prioritize themselves, make choices without the guilt, have fun and confidence to build the life they want.

Suzanne speaks about her family, and why even though she had a great job that she loved, she quit to pursue a career with less stress and more family time. She began as a yoga teacher and went back to college to become a coach. Her goal is to teach women how to breathe, regroup and destress.

Is your work-life balance more work than life? Listen in as Suzanne gives some insights on learning how to breathe and taking a moment to think about what it is you love doing and finding a way to get your life balance back. She wants us all to listen to our bodies, know when to slow down, and don’t take a moment for granted.

Suzanne brings all her own personal and professional life experiences into her coaching and uses and breathing techniques to teach us to listen to what our bodies are saying. You don’t want to miss this conversation, so plugin and relax and breathe.

LISTEN: TAKE YOUR LIFE BACK AND BREATHE​

IN THIS EPISODE

[01:09] Welcome to the show, Suzanne!
[01:29] Suzanne tells us a little about her personal and professional background and what the catalyst was to quit her job.
[07:52] She tells us about cleaning out her garage and becoming a yoga teacher.
[09:39] Suzanne speaks about going back to college and becoming a coach.
[11:20] After having her children, her life changed, and her inner voice said to take a breathe and slow down.
[13:54] How do you keep your clients from running you now that you are growing your business?
[16:40] Suzanne talks about her goal of being home more with her small children and keeping her stress level down when she decided to change careers.
[19:40] What is the favorite moment or the thing you are most proud of that you have achieved so far?
[22:03] What comes next? What is the big goal in your future?
[24:17] Suzanne’s advice for people who are looking to launch a new business is to find something that you love to do and learn more about it.
[27:15] Thank you so much for being on the show today!!

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